Choose the Right Mitts for Your Martial Arts – A Complete Guide
Choosing the right mitts is crucial for effective and safe martial arts training. Whether you train boxing, Muay Thai, MMA or taekwondo, there are specific mitts that will suit your needs. In this guide, we'll go over the most common types of mitts and what you should consider when choosing equipment.
Focus Mitts – For Precision and Speed
Focus Mitts are small and lightweight, designed to improve striking technique and coordination. They are ideal for boxing and MMA, where fast punching combinations are the focus. An experienced mitt holder can also integrate knees and kicks into the training, making Focus Mitts versatile.
An example of high-quality focus mitts is the Leone Sport Socrate Classico Micro Palm Mitts , which are designed to improve speed, reflexes, and precision in professional fighters.
Thai Mitts – For Powerful Punches and Kicks
Thai mitts are larger and more robust than focus mitts, making them perfect for training powerful punches, kicks and knees. They are primarily used in Muay Thai and MMA, but are also popular in other standing martial arts. Their size offers better protection for the mitt holder and allows for the training of powerful techniques.
For trainers working close to fighters, it is important to protect themselves from powerful techniques. Leone 1947 Power Line Thigh Guards GM442 are designed to provide optimal protection during kickboxing and Thai boxing. These thigh guards wrap around the entire thigh and attach easily to the waist with practical Velcro straps.
Protection for Trainers – Belly Pads and Thigh Protectors
For trainers working close to fighters, it is important to protect themselves from powerful techniques. Belly pads and thigh guards are often used to absorb kicks and knees, especially in Muay Thai and MMA. These protectors make training both more realistic and safer.
Leone Sport Seneca Classico Air Anti-Shock Mitts are designed to offer maximum comfort and shock absorption for coaches who work intensively. Thanks to a central "air" channel, these mitts absorb even the most powerful blows without putting stress on the coach's joints.
Mitts for Taekwondo – Racket Mitts and Double Mitts
For those who practice taekwondo or other kicking-oriented martial arts, racket mitts or double mitts are essential. These mitts are used to practice fast and precise kicks, and their design produces an immediate sound upon impact, helping the practitioner develop timing and power.
Tips for Choosing the Right Mitts
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Material: Genuine leather mitts offer better durability and shock absorption, while faux leather can be a more budget-friendly option.
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Area of application: Choose mitts that suit your specific martial art and training level.
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Comfort: Make sure the mitts have adequate padding and are comfortable to wear during longer workouts.
Investing in the right mitts is an important part of your martial arts training. By choosing equipment that suits your needs and training style, you can improve both technique and safety. Explore our range at Fajters.se to find mitts that will help you take your training to the next level.
To see our full range of mitts and punching vests, visit our mitts category .
If you have any questions or need help choosing the right equipment, please don't hesitate to contact us via our contact page .